Menu  Page
Pictures: Lunch 1,  Lunch 2, Lunch 3,
Lunch 4,
  Lunch 5   Lunch 6,   Lunch 7,    Lunch 8,  Lunch 9
Dinner, Dinner 2  Dinner 3  Dinner 4  Dinner 5  Dinner 6  Dinner 7
Main Course:
  • Rice/Wheat Pudding
  • Peas pilaf
  • Eggplant pilaf
  • Coconut rice
  • Lemon rice
  • Yogurt rice
  • Wheat tortillas
  • Puffed tortillas
Side Dishes:
  • Simple Green Beans
  • Potato and Onion Curry
  • Okra Fry
  • Cabbage and black eyed peas curry
  • Eggplant fry
  • Chayote curry
  • Garbenzo beans in gravy
  • Spicy lentil gravy
  • Mixed vegetables in yogurt gravy
  • Potato and onion in chick pea flour gravy
  • Tomato and Onion gravy
  • Raita
  • Eggplant yogurt delight
  • Potato yogurt delight

What To Have With What?

All the chutneys can be had 
  • Mixed in with 1/2 cup cooked plain white rice along with a tablespoon of clarified butter (ghee)
  • As a spread on wheat tortillas or plain, white or wheat bread
  • As a dressing for vegetable salads
  • As a dip for snacks
  • As a dip with white or yellow corn chips (similar to having chips and salsa)

Lunch and Dinner Suggestions

Main dish
  • Plain white cooked rice
Side dishes
  • Simple Green Beans
  • Potato and Onion Curry
  • Okra Fry
  • Cabbage and black eyed peas curry
  • Eggplant fry
  • Chayote curry
  • Eggplant yogurt delight
  • Potato yogurt delight
Combinations
  • rice + any 1 curry + any 1 yogurt dish 
  • rice + any 2 curries 
  • rice + any 2 yogurt dishes 
  • rice + any 1 curry 
  • rice + any 1 yogurt dish.
All the above curries and yogurt dishes go good as side dishes with Plain white cooked rice. 
For each serving of the rice add a tablespoon or two of clarified butter. This gives the rice a nice flavor and makes the dish not so dry, kind of like adding butter. 
Any kind of salad and potato chips can be had along with the side dishes.
Main dish
  • Peas pilaf
  • Eggplant pilaf
  • Coconut rice
  • Lemon rice
  • Yogurt rice
Side dish
  • Raita
  • Eggplant yogurt delight
  • Potato yogurt delight
Combinations
  • All the above main dishes except yogurt rice can be had along with one of the above side dishes. 
  • Any kind of salad and potato chips can also be had along with the side dishes.
Yogurt rice is had as is. It is already a little spicy with the green chillies and ginger in it. 
Mango pickle, tomato pickle, lemon pickle which are all sold in the Indian grocery stores can be had along with yogurt rice. 
Main dish
  • Wheat tortillas/Puffed tortilla 
Side dish
  • Potato and onion curry
  • Garbenzo beans in gravy
  • Spicy lentil gravy
  • Mixed vegetables in yogurt gravy
  • Potato and onion in chick pea flour gravy
  • Tomato and Onion gravy
  • Raita
  • Eggplant yogurt delight
  • Potato yogurt delight
Combinations
  • Tortilla/puffed tortilla + 1 side dish + 1 any yogurt dish 
  • Tortilla/puffed tortilla + 1 or 2 side dishes+ Yogurt rice 
  • Tortilla/puffed tortilla + 1 any yogurt dish
  • Any kind of salad can be had along with the side dishes.